social stigma Disorder Attention Deficit Hyperactivity Disorder (ADHD). Pets & ADHD
(Note: The translation is not very good.) Tuesday, April 26, 2011
Homemade Margarita Bucket Recipe
have animals in your life when you have ADHD is very beneficial not only to reduce symptoms ADHD unwanted, but also for general physical health and happiness. While you may be thinking, "but I can barely look after myself, let alone another living creature" has been my experience that adults with ADHD fabulous pet owners. While it may struggle with the stresses of life, never compromised the health of your pet. Far from it. 
Here are five reasons why having a pet is good for you if you have ADHD:
Stress Living with ADHD can definitely be stressful. Trying to meet their own expectations and other people, missing deadlines and appointments despite great efforts, losing or forgetting elements of information can definitely be stressful. It's a double edged sword because when you are stressed worsen ADHD symptoms. The good news is that it only takes 15 to 30 minutes with your cat or dog or even see the fish is long enough for the chemical changes that take place in the body and to feel less anxious and stressed.
3. habits develop and maintain Healthy habits can be really complicated. One benefit of having a pet, especially a dog, is provided with structure to your day. They have to wake up the regular time in the morning, so they can take a walk and as you know it's going to wake up at about the same time ever tomorrow, it will have to go to bed at a reasonable time each night. Also, as dogs need to walk, do not forget to do daily exercise.
4. Social Interaction
social contact is vital to our physical and mental health. Several studies have found that dog owners have many interactions with other people when they are walking your dog to the owner of a dog does not walk the same route. Adults with ADHD may find social interaction difficult, so having a dog is extremely useful to facilitate this. Not only are more people talking when you and your dog will also gain confidence talking to people in all situations.
5. Physical health
While one might think that dogs seem to be the most beneficial pet, there is good news for cat owners, too. In a longitudinal study, found that people who do not own a cat were 40% more likely to die of a heart attack than people who did. Another study showed that cat owners had fewer strokes than non-cat owners. Actions
1. Consider getting a pet! While not a decision taken lightly, to provide you with endless joy and laughter are good for ADHD. 2. If you are unsure for any reason, remember that knowledge is power. Would do some reading on how to care for a pet. Also, talk to other pet owners.
3. Offer to sit with friends or relatives as practice for pets.
Source: http://guidewhois.com/2011/04/mascotas-y-tdah/
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